I am a Woman Who Fasts!

Author: Kim Bonser

Myth vs Fact? Everybody agrees that intermittent fasting is a great lifestyle choice. That is

Tell-tale signs of autophagy means great things are happening to your body. After all, autophagy

Wondering how to prevent dementia? Does intermittent fasting help? According to UNC Greensboro, the four most common

Super fruits are certain fruits with unique properties that help boost our immune systems. In

14/10 intermittent fasting could be the strategy you need to boost your energy, control your

Intermittent fasting and sleep are two miraculous ways to repair and rejuvenate your body. Learn

Your reasons to lose weight can dramatically affect your chances of accomplishing it. Find out

Intermittent fasting after 50 The plan changes a bit when it comes to intermittent fasting

When does ketosis start when fasting? Find out how intermittent fasting can help you get

Workout at home with YouTube in ten minutes or less! Here are six of my